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	<title>Comments on: What do you think about the Zone diet?</title>
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	<link>http://thezonediet.org/zone-diet/what-do-you-think-about-the-zone-diet</link>
	<description>Up to date dieting info</description>
	<pubDate>Sun, 20 May 2012 02:53:28 +0000</pubDate>
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		<title>By: Koji Kabuto</title>
		<link>http://thezonediet.org/zone-diet/what-do-you-think-about-the-zone-diet/comment-page-1#comment-685</link>
		<dc:creator>Koji Kabuto</dc:creator>
		<pubDate>Mon, 01 Feb 2010 02:33:59 +0000</pubDate>
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		<description>This its a great diet.  The basics of it revolves around eating correctly, the way it was before McDonald's and processed foods took over the American kitchen.  I have been on the zone diet for about 6 weeks now and lost approx 20 Lbs without exercise aside from walking.  Its all about how your body sugar levels keep you from going on a junk food craze.  If you want to give it a try there are frozen meals at the health food supermarkets and even on line.  If you enjoy cooking buy a few books on the diet or go to your local library.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>This its a great diet.  The basics of it revolves around eating correctly, the way it was before McDonald&#8217;s and processed foods took over the American kitchen.  I have been on the zone diet for about 6 weeks now and lost approx 20 Lbs without exercise aside from walking.  Its all about how your body sugar levels keep you from going on a junk food craze.  If you want to give it a try there are frozen meals at the health food supermarkets and even on line.  If you enjoy cooking buy a few books on the diet or go to your local library.<br /><b>References : </b></p>
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		<title>By: nana4141</title>
		<link>http://thezonediet.org/zone-diet/what-do-you-think-about-the-zone-diet/comment-page-1#comment-684</link>
		<dc:creator>nana4141</dc:creator>
		<pubDate>Mon, 01 Feb 2010 02:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://thezonediet.org/zone-diet/what-do-you-think-about-the-zone-diet#comment-684</guid>
		<description>http://www.weight-loss-institute.com/zone_diet.htm&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p><a href="http://www.weight-loss-institute.com/zone_diet.htm" rel="nofollow">http://www.weight-loss-institute.com/zone_diet.htm</a><br /><b>References : </b></p>
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		<title>By: SQRD</title>
		<link>http://thezonediet.org/zone-diet/what-do-you-think-about-the-zone-diet/comment-page-1#comment-683</link>
		<dc:creator>SQRD</dc:creator>
		<pubDate>Mon, 01 Feb 2010 01:40:59 +0000</pubDate>
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		<description>My mom got it for me for a couple of weeks.  I thought it was awful!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>My mom got it for me for a couple of weeks.  I thought it was awful!<br /><b>References : </b></p>
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		<title>By: wanninonni</title>
		<link>http://thezonediet.org/zone-diet/what-do-you-think-about-the-zone-diet/comment-page-1#comment-682</link>
		<dc:creator>wanninonni</dc:creator>
		<pubDate>Mon, 01 Feb 2010 01:04:59 +0000</pubDate>
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		<description>I zoned out a few years ago.  Did pretty well actually, but WW is definitely the way to go when you are ready&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I zoned out a few years ago.  Did pretty well actually, but WW is definitely the way to go when you are ready<br /><b>References : </b></p>
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