The Zone Diet Blog

Learn tips for boosting metabolism with expert weight loss tips from a professional trainer in this free online health and fitness video clip.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan

Duration : 0:0:52

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Technorati Tags: body, coach, dieting, exercise, fitness, health, metabolism, personal, training

Tags: body, coach, dieting, exercise, fitness, health, metabolism, personal, training

Learn what fats to use to increase your metabolism and which ones to avoid with expert health tips in this free online metabolism video clip.

Expert: Brenda Thompson
Contact: www.lifeskillsnutrition.com
Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She had struggled with weight her entire life. After some extreme life experiences, she decided to change her life for the best.
Filmmaker: MAKE | MEDIA

Duration : 0:1:4

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Technorati Tags: carbohydrates, foods, health, healthy, increase, metabolism, minerals, nutrition, proteins, vitamins

Tags: carbohydrates, foods, health, healthy, increase, metabolism, minerals, nutrition, proteins, vitamins

Learn how to do pushups to boost metabolism with expert weight loss tips from a professional trainer in this free online health and fitness video clip.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan

Duration : 0:1:49

Continue Reading »

Technorati Tags: body, coach, dieting, exercise, fitness, health, metabolism, personal, training

Tags: body, coach, dieting, exercise, fitness, health, metabolism, personal, training