Up to date dieting info
Posted in Zone Diet on Jan 20th, 2010
Okay, so a little background: I’m 24, healthy, slim, love to be outdoors, etc. My boyfriend and I also love cooking and baking together at home, but a lot of times we go out because it’s faster (both busy with work, etc.). We’re trying to eat at home more often to save money and be [...]
Posted in Zone Diet on Jan 16th, 2010
I began three weeks ago. I felt real tired at first, but now I am feeling very good.
I’ve been on the Zone diet for 10 years now. There was definitely an adjustment period when I felt weakened, but I stuck with it and also experienced an enhanced feeling of well-being that has persisted.
I [...]
Posted in Zone Diet on Jan 14th, 2010
If you like pumpkin pie than you’ll like zone diet meals. In fact, if you like a lot of things you’ll like a zone diet. That is because you can eat almost anything you want, as long as it’s in the right proportions.
Unlike weight loss diets that focus on cutting one thing like calories or [...]
