Up to date dieting info
Posted in Lose Weight on Apr 18th, 2009
My friend just hired a personal trainer and has been bragging about how much weight she is going to lose. What can I do to lose more weight than her and faster w/o a PT?
I'm trying to loose weight, actually I have been trying for the last six months… I've experimented with a lot of [...]
Posted in Lose Weight on Apr 6th, 2009
I want to lose about 30-40lbs but I don't want to do a restricting diet only to gain the weight back as soon as I reach my goal weight and stop dieting. Right now I eat between 1700-2100 calories per day and I use the elliptical machine for 35 minutes daily. For fluid intake, I [...]
Posted in Lose Weight on Apr 2nd, 2009
Hi, I'm 17 and I've been trying to lose weight since last month, but I was wondering, how can I lose my excess weight fast? And about the water weight, where does this come from, how will I know if I have water weight, and how can I lose it? There's one thing I don't [...]
