Posted in Boost Metabolism on May 8th, 2010
Exercising boosts metabolism through strength training and building muscle mass, but aerobic training is also important. Discover how to keep the body’s metabolism running efficiently and how to increase energy with help from a strength and conditioning specialist in this free video on exercise and fitness tips.
Expert: Ashleigh Gass
Contact: www.AshleighGass.com
Bio: Ashleigh Gass is a certified [...]
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Posted in Boost Metabolism on Apr 30th, 2010
Learn encouragement for boosting metabolism and how to enjoy your hike to boost metabolism with expert weight loss tips from a professional trainer in this free online health and fitness video clip.
Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor [...]
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Posted in Boost Metabolism on Apr 23rd, 2010
Eat more fruits and vegetables, excellent food sources for vitamins, to boost metabolism while attempting to loose weight. Add vitamins and fiber to a diet to boost metabolism with the dietary tips in this free video on nutrition from a professional wellness counselor.
Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness [...]
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