Jillian Michaels’ Banish Fat, Boost Metabolism
Jan 5th, 2010 by admin
Segments from the “Jillian Michaels’ Banish Fat, Boost Metabolism” workout video: A no-nonsense series of easy-to-follow cardio and toning intervals led by The Biggest Loser trainer. As on the TV show, Jillian is definitely forceful and intense. But, in this program shes also reassuring and supportive (she really wants you to succeed). The cardio segments feature non-dancy, athletic moves like kickboxing, calisth… see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5651
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Duration : 0:1:24
umm with which cd?
umm with which cd?
me too!
me too!
Jillian Michaels is …
Jillian Michaels is a GODDESS. I have been exercising and eating healthy for about 6-7 months and I hit a hard rock where I stayed at the same weight. I started her workout and about 2 weeks later I went down about 2 lbs YAAAAY it’s a really good workout. Hard but good she really makes you work. But you know what they say no pain no gain.
I hate mountain …
I hate mountain climbers but they work…
Jillian is turning …
Jillian is turning me gay!
She’s the only one …
She’s the only one i will listen to,yes she’s hot but i love her drive i think im going to lose my eight this time
she scares me
she scares me
Would this be a …
Would this be a good thing to alternate with level 3 of the 30 day shred?
OMG! I ordered …
OMG! I ordered this video a few days ago from Walmart. Boy, am I in for a treat! Am I gonna die doing this workout? Lol!
man, jillian is a …
man, jillian is a beast. This workout is on comcast i couldn’t even finish, but i plan to start all over and give it another try.
Jillian is sexy
Jillian is sexy
cool vid!
cool vid!
this is the best …
this is the best video
i vwant jillan to …
i vwant jillan to do some squats on me