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Monthly Archive for November, 2009

To boost the metabolism, increase the intake of B vitamins, magnesium and zinc, as all of these help to maintain proper levels of metabolic function. Maintain a healthy weight and metabolism with health advice from a registered dietitian and licensed nutritionist in this free video on nutrition.
Duration : 0:1:27

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Which Diet is Best for You?

A recent research shows that nearly 60% of all U.S. adults are overweight. In fact, most of us need to lose a few pounds once in a while. With all the fast food just around the corner, it is so easy for us to gain weight.
Unfortunately, most of us don’t know how to deal with [...]

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Just curious about the acai berry. I heard it was very beneficial so I was just wondering what the benefits of the acai berry are.
Thanks!
What is the acai berry?
The acai berry is an inch-long reddish, purple fruit. It comes from the acai palm tree (Euterpe oleracea), which is native to Central and South America. It [...]

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