what is the fastest way to burn fat through diet and exercise?
Posted in burn fat diet on Sep 30th, 2009
what should i eat and how should i work out? a rough 7 day meal plan would be great! but anything helps! 1. No fried food 2. No fast food 3. Steam fish and other kind of steam food 4. No fatty food, some lean meat is alright 5. Less carbohydrate, rice or potatoes [...]
